Share

cover art for Deep South Dining: Red, White, & BBQ!

Deep South Dining

Deep South Dining: Red, White, & BBQ!

No matter where you are on the 4th of July, barbecue will probably be within reach. Its just something how the smell from a grill can spark up nostalgia. On this episode of Deep South Dining we are talking about all the times barbecue has brought joy to your life. Championship grill master, Trudy Fisher joins the show to share her tips on cooking meat and talks about how Mississippi has a grilling style all its own. And no Mississippi barbecue conversation is complete without a stop by the institution E&L Barbecue.


Tru-que

Pork Tenderloin & Grilled Corn Salad


Grilled Corn Salad

By Trudy Fisher


Ingredients:

8 ears of fresh corn, shucked and cleaned

Directions:

Place corn over medium hot fire and let corn cook until begins to char and turn so that most of the kernels are directly over fire. Not all the kernels will char, but you want at least half of them to. 


Turn corn every 2-3 minutes so it will char on all sides. This takes about 15 minutes to grill the corn, depending on how hot your fire is. Remove corn and cover with foil which allows corn to steam and maintain moisture. 


Once corn is cool, use a knife to cut kernels off the cob. Add salt and pepper to taste, chopped fresh basil and lightly toss in olive oil. This is always a crowd favorite. You can add whatever vegetables and herbs you like. Chopped red bell pepper adds color as does chopped purple onion. For a Mexican meal, use cilantro instead of basil and add dash of cumin.

________

Tru-Que Vinegar Sauce

By Trudy Fisher


Ingredients:

  • ½ cup water
  • ½ cup brown sugar
  • ¼ cup Worcestershire sauce
  • ¼ cup yellow mustard
  • ¼ cup ketchup
  • 2 T black pepper
  • 3 cups red wine vinegar (champagne vinegar can be used for smoother taste)
  • 1 cup white wine vinegar
  • 2 T preferred hot sauce (or to taste)

Directions:

Bring to a boil and let simmer for 15 minutes. Store in glass container. Great on pulled pork, pork chops and pulled turkey. Vinegar sauce also can be added to your favorite store brand BBQ sauce to enhance flavor and make a thinner sauce.

________

Grilled Ratatouille With Goat Cheese

Melissa Clark For the New York Times


Ingredients:

  • 1 white onion (about 8 ounces), peeled and halved lengthwise through the root
  • 2 lemons, halved, seeds removed
  • 1 yellow or orange bell pepper (about 8 ounces), halved lengthwise, stem and seeds removed
  • 1 red bell pepper (about 8 ounces), halved lengthwise, stem and seeds removed
  • 2 medium zucchini (about 8 ounces each), sliced lengthwise 1/2-inch thick
  • 2 medium eggplant (about 10 ounces each), sliced lengthwise 1/2-inch thick
  • 8 slices crusty bread
  • 2 to 3 large garlic cloves, peeled
  • 6 tablespoons extra-virgin olive oil, more as needed
  • ¼ cup chopped fresh basil
  • 2 teaspoons fresh thyme leaves, more for garnish
  • ½ teaspoon kosher sea salt, more to taste
  • Black pepper, to taste
  • 8 ounces soft, fresh goat cheese
  • Flaky sea salt, for serving
Directions:

1.   Heat the grill. Place vegetables and lemon on grill, making sure onion and lemons are cut side down, and cover. Grill lemon halves until lightly caramelized, 3 to 5 minutes total. Grill onion until it is heavily charred, about 7 to 15 minutes total. Grill peppers, zucchini and eggplant until charred and very soft, about 3 to 8 minutes per side total. Transfer to a cutting board. 

2.   Grill bread until lightly charred and toasted, about 1 minute per side. Halve one or two of the garlic cloves and rub cut sides on the grilled bread. Mince remaining garlic clove and set aside.

3.   Chop vegetables into bite-size pieces and transfer to a large bowl; toss with the juice of 3 of the grilled lemon halves, the minced garlic, olive oil, basil, thyme leaves, 1/2 teaspoon salt and some black pepper to taste. Adjust seasonings as needed, adding more lemon juice (from remaining lemon half), salt or oil, or both, as needed. Set aside.

4.   To serve, arrange ratatouille, grilled bread and goat cheese on a large platter. Sprinkle thyme leaves, pepper and flaky salt over goat cheese. Or spread goat cheese on toasts, sprinkle with thyme, pepper and flaky sea salt, then top with some of the ratatouille to make crostini. 

________

Tru-Que Smoked Pulled Turkey

By Trudy Fisher


Purchase a frozen turkey breast between 6-8 pounds.


For your first attempt, try to find one closer to 6 pounds ( shorter cooking time). Be sure and plan time for turkey breast to thaw – can take 2 days to thaw in refrigerator. Rinse turkey breast and pat dry. Using a disposable aluminum pan, liberally season turkey breast with garlic salt, salt and your favorite BBQ dry rub. Be sure and pull skin loose so you can apply seasonings directly on the meat and also on the skin. Place the turkey breast side down – this allows the meat to baste in the juices while cooking. It is best to let the seasonings and turkey rest in refrigerator at least an hour before smoking.


While resting in refrigerator, start your charcoal. This needs to be cooked with indirect heat, so start your fire on the far side of your grill. While it depends on type of grill you have, I usually use about 10-15 briquettes to maintain a temperature of around 250- 300 degrees on my Weber kettle grill. Once fire is ready, put ¼ stick of butter in breast cavity and ¼ stick butter in bottom of pan.  Add wood chips or whatever wood using to fire and place aluminum pan on opposite side of fire. Cover grill and check fire temperature after an hour of cooking. I typically add several pieces of lump charcoal to fire during cooking process. If turkey begins to look to dark, loosely cover with foil and let continue cooking. A 6-7 pound turkey breast usually takes 3-4 hours to smoke at this lower temperature. The turkey is done when registers 150 on meat thermometer at thickest part of breast.


Remove turkey from grill and cover tightly with foil, let rest until it cools to point comfortable for you to handle ( if you can!) Your hands are the best tools in your kitchen, so pull the skin off and pull the breast meat off the bone. While it is warm, the turkey will “pull” similar to pulled pork. Be sure and dredge the pulled turkey in the pan juices – this adds flavor and moisture. You can always add sprinkling of your dry rub on pulled turkey if you want to. You can serve as pulled turkey sandwich with slaw and a white BBQ sauce, available at most grocery stores.

More episodes

View all episodes

  • Deep South Dining | Kentucky Derby + Beans???

    51:09
    Topic: Friends of the show Mona Nicolas, Executive Director of the USA International Ballet Competition joins as to discuss the upcoming annual Kentucky Derby Party coming up on May 4 at the Kennington Mansion in Belhaven, Jackson, MS as she discusses what goes into planning a big party like that to have the ultimate as authentic as possible Kentucky experience. Also joining us on the show is April McGreger, founder of The Farmer's Daughter comes on to follow up on a Cooking and Coping thread to discuss the difference between lima beans and butterbeans.Guest: Mona Nicolas & April McGregerHost(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org
  • Deep South Dining | 5 Year Anniversary Special

    49:44
    Topic: Happy 5 Year Anniversary to Mississippi's favorite food -centered radio program! Join Malcolm and Carol as they interview not one, not two, but three special guests to discuss local events that happened in your community!Guest Interviewees: Java Chatman of MPB Think Radio discussing the 31st annual Juke Joint Festival experience from Clarksdale Lisa "The Cooking Bride" Bynum food blogger and media personality Kayland Partee, photographer and event planner, and Chef Justin "JB" Brown, personal chef and culinary expert as they promote their new supper club Dirty Napkins Supper ClubHost(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org
  • Deep South Dining | Crawfish

    49:04
    Topic: Friend of the show Pat White (no relation to Malcolm) joins us to discuss all things crawfish on today's episode as we discuss how the season is going this year, ways you can season em, what sides you can serve at your boil, and more! Also joining us is Duggan's Seafood owner John Lester to discuss his experience this season,Guest: Pat White & John LesterHost(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org
  • Deep South Dining | April Fool's Day Special

    46:47
    Topic: Join Malcolm and Carol as they discuss post-Easter happenings as well as events coming up in your community! Chef Victoria "Tori" Loomis aka The Gathering' Girl on social media joins the show to promote Sipp & Savor coming up April 6 in Meridian as well as Mississippi Bluesman John Mohead promoting the 2024 Delta Rising event also on April 6th.Guest: Chef Victoria "Gatherin' Girl" Loomis & John MoheadHost(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org
  • Deep South Dining | Easter Traditions

    49:25
    Topic: Dear friend of the show Tim Pierce returns to the show to discuss Easter Sunday food traditions as well as all things Easter in general as we rapidly approach Easter Weekend!Guest: Tim PierceHost(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org
  • Deep South Dining | Second Helpings

    36:01
    Topic: Java revisits some of Malcolm and Carol's tastiest conversations and grabs a second helping of food related subjects like tuna melts and cookbooks in this drive time episode.Host(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org
  • Deep South Dining | Mixed Bag Episode

    49:25
    Topic: Malcolm, Carol, and Java discuss a variety of food related subjects, from the Walter Museum of Art's food to tips on how to perfect your own comeback sauce, we look to have you covered in the world of southern cooking!Host(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org
  • Deep South Dining | Lena Pizza + Bagels

    49:47
    Topic: Dear friend of the show Tim Pierce returns to the show to discuss Easter Sunday food traditions as well as all things Easter in general as we rapidly approach Easter Weekend!Guest(s): Tim PierceHost(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org.
  • Deep South Dining | Jackson Restaurant Week

    50:12
    Topic: The city of Jackson is known, of course, as the City of Soul with rich history and culture and fantastic food. With nationally recognized restaurants and chefs, Jackson is front and center in the Mississippi culinary conversation. Joining us today to talk about that, the Jackson Restaurant Week, and other topics is Reshonda Perryman of Visit Jackson. Also with us today is one of our faves, Chef Enrika Williams to talk about what's going on in Jackson's culinary culture and in her world.Guest(s): Phil Stamps, Reshonda Perryman, Nick Wallace, and Enrika WilliamsHost(s): Malcolm White, Carol Palmer, and Java ChatmanEmail: food@mpbonline.org.