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Deep South Dining
Deep South Dining | April McGreger
Topic: Malcolm and Carol welcome April McGregor to the show for Thanksgiving week. The Vardaman-native is in town for the holidays to talk about sweet potato farming, turkey carcass gumbo, fermenting, preserving, recipe developing, working as the current Director of The People’s Kitchen in Philadelphia, PA, and more.
Guest(s): April McGreger
Host(s): Malcolm White and Carol Palmer
Email: food@mpbonline.org
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Turkey Bone Gumbo by April McGregor
Roux:
1 cup fat — I used a combination of sunflower oil and lard from pasture-raised hogs
1 heaping cup all purpose flour
Seasoning vegetables & sausage:
1 1/2; cups chopped celery
1 1/2; cups chopped green pepper
3 cups chopped yellow or white onion
Salt
Black pepper
1 pound Andouille or country sausage, preferably smoked, cut into bite size pieces (optional)
Turkey & turkey stock:
Turkey carcass, picked of as much meat as possible and reserved
1 gallon water
3 Bay leaves
A pinch of cayenne
A handful of fresh thyme sprigs or a teaspoon of dried thyme
A handful of parsley stems
1 onion, quartered, plus the skins from your chopped onion seasonings
1 carrot, cut into 1-inch chunks
2 stalks of celery, plus ends and pieces from your chopped celery seasonings
Ends and pieces from your chopped green pepper seasonings
A couple of smashed garlic gloves
1 tablespoon whole peppercorns
2 whole allspice berries, optional
A few drops of hot sauce
Several pinches of salt
To Finish:
1 cup chopped scallions
1 cup chopped parsley
Buttered white rice
File powder (optional)
Hot sauce
1. Assemble all of your seasonings and have them ready and your stock well under way before making your roux.
2. In a large stock pot, start your turkey stock. Your carcass needs to be fully submerged under water. Cut your carcass down the breast bone or into several pieces to make this happen. Bring the stock to a gentle boil, then turn down to a steady slow simmer and cook for about 2 hours. Taste stock for seasoning and add more salt if necessary. Remove the carcass from the stock and set aside to let cool. When cool enough to handle, pick the meat from it and set aside. Strain the stock and reserve.
3. Make your roux: In a large, heavy bottomed pot, heat oil over medium to medium high heat. Whisk in flour. Stir continuously until your roux is the color of dark brown sugar or chocolate. This may take 45 minutes or more. Take turns stirring with your friends or family, but keep stirring. If you are afraid that your roux is burning, turn down your heat.
4. Dump your vegetable seasonings – onion, celery, and green pepper- into your roux and stir. Add a good pinch of salt and pepper and cook until wilted, about 5 minutes. Add your sausage and cook 5 minutes more.
5. Next whisk in gradually about 8 cups of stock. Bring to a simmer and cook uncovered for 1 1/2 hours. Add reserved turkey meat and simmer another 10 minutes then stir in parsley and scallions. Taste for seasoning and add more salt and pepper as desired. Serve over hot, buttered rice and pass the hot sauce and file powder at the table.
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Deep South Dining | Lettuce Talk Salads
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Deep South Dining | Lebanese Cuisine
44:55|Topic: Joe Sherman, "the Lebanese Breeze", is back on the show with Malcolm, Carol and Chef Alex Eaton (Aplos and La Presa Taqueria) to talk about Lebanese culture and cuisine in the South.Guest(s): Joe Sherman and Alex EatonHost(s): Malcolm White and Carol PalmerEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Deep South Dining | St. Patrick's Day DRIVE with Damien Cavicchi
42:04|Topic: It's DRIVE time and St. Patrick's Day week, so Malcolm and Carol talk all things Irish and St. Patrick's Day Food. They share stories from their travels to Ireland, taste test some Soda Bread and Irish Stew, and talk with Chef Damien Cavicchi from Campbell's Bakery, Hal & Mal's, and The Walk-In about traditional and modern Irish foods and cooking techniques and MORE.Guest(s): Damien CavicchiHost(s): Malcolm White and Carol PalmerEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Deep South Dining | 67 Cookbooks
46:20|Topic: Malcolm is out this week, so Carol is joined by Joe Sherman to talk cookbooks and more. They welcome Delia Parman and Tim Pierce to talk about Delia and her husband's 67 Cookbooks challenge and the Memphis Culinary Scene.Guest(s): Delia Parman and Tim PierceHost(s): Carol Palmer and Joe ShermanEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Deep South Dining | Poppy Tooker
46:40|Topic: It's Malcolm's birthday week, so Carol brings in some sweets to share. Then, Poppy Tooker (New Orleanian, cookbook author, cooking instructor, culinary activist and historian, and host and producer of Louisiana Eats! radio show) joins the show to talk about the New Orleans food history, current culinary scene, and more!Guest(s): Poppy TookerHost(s): Malcolm White and Carol PalmerEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Deep South Dining | Food Drives and Festivals
47:09|Topic: Malcolm and Carol are back after another Monday holiday. Lindsey Magee, Digital Engagement and Events Coordinator for Extra Table, gives an update on this year's March of the Mayors. Friend of the show, Enrika Williams, joins the show to catch up and talk about some upcoming food festivals across the state. And finally, MAX Events and Studio Manager, Elizabeth Williams, gives an update about Sipp & Savor 2026.Guest(s): Enrika Williams, Lindsey Magee, and Elizabeth WilliamsHost(s): Malcolm White and Carol PalmerEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Deep South Dining | A Katrina Reunion
47:10|Topic: Malcolm and Carol welcome Leslie Kelly and Bill Smith, friends of Carol who volunteered to help rebuild Willie Mae's Scotch House and Dooky Chase's after Katrina. They talk about these historic New Orleans restaurants, their experiences during the rebuild, and their recent reunion 20 years after the storm.Guest(s): Leslie Kelly and Bill SmithHost(s): Malcolm White and Carol PalmerEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Deep South Dining | The King Cake Mafia
47:25|Topic: Malcolm and Carol return to the studio after the MLK Holiday and a winter storm snow day to talk about Mardi Gras. They catch up with Chef Hunter Evans and congratulate him on recent accomplishments before talking with Robert St. John and The King Cake Mafia about King Cake.Guest(s): Hunter Evans, Robert St. John, Patrick Heim, and Joshua BonoHost(s): Malcolm White and Carol PalmerEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Deep South Dining | King Cake and Air Fryers
47:45|Topic: Malcolm and Carol start the day with news about crawfish season, dietary guidelines, and more before welcoming Chefs Damien Cavicchi and Nicki Gatlin-Lovell from Campbell's Bakery, Hal & Mal's, and The Walk-In to talk King Cakes and Air Fryers.Guest(s): Damien Cavicchi and Nicki Gatlin LovellHost(s): Malcolm White and Carol PalmerEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast